Mental Health & Wellness

Explore creative and insightful seeds that offer grounded wisdom for nurturing your mental well-being and holistic wellness. These seeds provide honest reflections, practical tools, and soulful perspectives for navigating challenges. Discover how prioritizing your inner health empowers you to LOVE * EVERYTHING * TODAY, cultivating authentic, earthy soul happiness from within.

woman on park bench in sun with bird and dogs

Old Bench New Year

"Life's truth is found in moments of stillness, where even the dance of a bird can teach us to live fully in the now" CJB

02 Jan 2025

heartwarming scene of friends gathered around a camp fire in the snow and forest around

Let's Get Even Closer

"The closer you look, the closer we become" CJB

24 Dec 2024

image of an african man sitting in an office surrounded by rainbow colored elephants

The Elephants in the Room: Listen to Your Soul Instinct

"Trust your Soul Instinct; it sees the colorful elephants in your room as opportunities for joy and growth" CJB

22 Dec 2024