Love Inflammation Today
This morning, that voice was screaming at me. Every step up the hill felt heavy. My body ached, my mind echoed with doubts, telling me to turn back.
Love Inflammation Today
Today, I want to talk about inflammation.
Not just the physical kind that can rage through your body, but the silent, mental inflammation too—the kind that flares up with fear, anxiety, and the primal whisper of the human-animal brain telling you to play it safe, to hide, to shrink.
You know that voice, right? The one that tells you: You're too old. You're too ill. Don't push it. Don't go far. Don't try.
This morning, that voice was screaming at me. Every step up the hill felt heavy. My body ached, my mind echoed with doubts, telling me to turn back. It was a battle, a fierce internal wrestling match between the primal ego and the deeper wisdom of my soul.
But I kept walking...
The Soul Act of Breaking Free
This isn't about ignoring pain. It’s about acknowledging it, walking with it, and refusing to let it become the conductor of your life. It’s about performing a Soul Act that transcends the fear.
My human-animal brain wanted comfort, safety, predictability. My soul? It craved the truth of expansion. It knew that the only way to heal, to truly thrive, was to break free from the invisible chains of fear.
And when I reached the top of that hill, panting, sweating, and undeniably present—I felt it. That rush. That undeniable sense of soul happiness. It wasn't just physical relief; it was a profound sense of rightness. The world snapped into focus. The air tasted cleaner. Every cell in my BODY hummed. My MIND quieted, and my SOUL sang.
Why "Love Everything Today" Isn't Just a Mantra
This is the power of LOVE ✦ EVERYTHING ✦ TODAY. It’s not a fluffy platitude. It’s a fierce, grounded practice.
When you choose to love EVERYTHING today—even the inflammation, even the fear, even the resistance—you're not endorsing it. You're simply choosing to engage with the present moment, whatever it holds, from a place of courageous self-acceptance. You're making the conscious choice to operate from your soul, not your fear-driven ego.
This is how we GROW. We push past the mental inflammation, the ego's screams, and listen to the quiet, powerful wisdom within. We choose to act differently. We choose to move. We choose to love.
And when you do, life stops feeling like a struggle and starts feeling, well, soulful.
So today, what will be your Soul Act? Will you listen to the fear, or will you let your soul lead you up your own hill? The view from the top is always worth it.
